Book Club Book: The Power of Habit

Book Club Book: The Power of Habit

The Power of Habit: Why We Do What We Do in Life and Business By: Charles Duhigg Book Description: In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and...
The Science of Emotions

The Science of Emotions

I’ve always been fascinated by how our emotions work. To me, it intuitively seemed like they’re all in our heads. I thought that all we needed to do to understand our emotional states and to get out of them was logic. My perspective changed when I read an amazing...
The Best Games for Bonding

The Best Games for Bonding

I LOVE playing games – board games, people games, talking games, guessing games. AND I find it is one of the best ways to connect with people. People always ask me what my favorite games are for different scenarios. For example: What game is best for connecting new...
The Science of Kindness

The Science of Kindness

Here at the Science of People, we believe that kindness is the key to happiness. And, not only do we believe it, but numerous studies have supported this fact. Being kind to others is the secret to living a fulfilling life. As a result, kindness is what fuels nearly...
How to Throw an Awesome Party

How to Throw an Awesome Party

I am terrified of nightclubs. I hate loud bars. And I get lost at concerts. This makes Friday and Saturday nights as a non-80 something difficult. As soon as it was socially age appropriate, I began to shift people from raves and bar crawls into game nights and dinner...
The Kindness Contagion

The Kindness Contagion

When you see someone doing a good deed for a stranger, do you get all warm and fuzzy inside and find yourself smiling? This is called moral elevation and it’s that awesome sensation that goes all the way from your toes to the top of your head when you are in the...