Emotion Maps: How Emotions Change in the Body
Imagine driving down the highway. You’re late, so you’re going a few miles over the speed limit. A
Self-Improvement
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Learn all the basics of Self-Improvement you need to get started
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15 min read50+ Best Ways You Can Step Out of Your Comfort Zone
Are you a little too comfortable with life? Don’t stagnate! Step out of your comfort zone with these…
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7 min readWhat makes a good life? Lessons from a study on happiness
In the famous Harvard Longevity Study spanning over 80 years, researchers found the key to happiness. And it…
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Sure, you can think about how to solve a problem. But what about “knowing” how to? Your intuition…
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Do you feel like an imposter? Regardless, I’m here to help. In this article, I break down everything…
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14 min read10 Steps to Reinvent Yourself and Realize Your Potential
Life can be filled with obstacles. When you’ve got nowhere else to turn, how do you reinvent yourself?…
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15 min readWant to Change Your Life? Use These 13 Science-Backed Tips
Change can be incredibly hard. If you feel stuck or need change in your life, look no further…
The Psychology of Zumba
Zumba brings out my inner diva. My buttocks slapping, hips gyrating, sassy-mouthed inner diva. Ladies, — and the
Overcome Choice Paralysis By Giving Yourself Fewer Choices
At Science of People, I love to write about how we make decisions. Our bite-size science today is
What is Mindsight? And How It Applies to You
At Science of People, we love to write about how we make think. Our bite-size science today is