What’s your favorite color?
The most popular answer to this question is: Blue!
Blue reminds us of clean water and clear skies. Color psychology is fascinating and I found some crazy science facts about the color blue I simply had to share.
How to Deal with Difficult People at Work
Do you have a difficult boss? Colleague? Client? Learn how to transform your difficult relationship.
I’ll show you my science-based approach to building a strong, productive relationship with even the most difficult people.
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15 min readLearned Optimism: Examples, Signs, And Does it Work?
Discover what the term learned optimism means and how to cultivate it to live a healthier life, with more career success, and more satisfying relationships.
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Law of Attraction: What Does Science Say About This Theory?
Learn the ins and outs of what the Law of Attraction is, how to apply it, and get to the bottom of what science says…
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What is Piaget’s Theory of Cognitive Development?
Discover who Jean Piaget was and learn how his profound theories still shape the way we understand human cognitive development from infancy to adulthood.
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4 Learning Styles & Why They Matter in The Workplace
Discover the most popular models of learning styles to better understand your own preferences around learning so that you can optimize your development.
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Box Breathing: How to Do It And Why It’s Amazing For Stress
Learn exactly how to practice box breathing, and understand the science behind how it relaxes your body, lessen your anxiety, and increases positive feelings.
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50+ Best Ways You Can Step Out of Your Comfort Zone
Are you a little too comfortable with life? Don’t stagnate! Step out of your comfort zone with these tips.
