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5 Incredible Public Speakers Who Can Transform Your Stage Presence
For today's working session video, I wanted to address a question I get all the time: Who are your favorite speakers? I'm constantly looking for great examples of: Body Language Charisma Stage Presence In this video, I wanted to share with you my...
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The 5 Relationship Patterns: Which One Are You?
Do you feel like you have the same relationships over and over again? You might be in relationship patterns—where even though you are with different people, the behaviors and relationship goals are often the same. In fact, this can happen with romantic...
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8 Icebreakers to Warm-Up Any Meeting
When most people hear the word ‘icebreaker,’ they think of boring or silly ”bonding exercises.” In this post, I want to share 8 Meeting Icebreakers that are: Not boring Quick-bonding Easy to do If you are a meeting planner, team leader, or event organizer,...
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5 Steps to Create the Perfect Playlist for Working
Do you have the perfect playlist? Not all playlists are created equal! You need one for every work pace: Peak performance playlist Deep work playlist Cool down playlist Let’s say you have a big meeting, interview, or negotiation and you need to pump...
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The Relational Paradox: The Deep Hurt of Hiding Your True Self
I have struggled with this topic for a long time, but I think it is really important to share. It’s called the Relational Paradox. The Relational Paradox: As humans we really want deep, fulfilling relationships. To get these relationships we want people to...
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The Single Biggest Mistake Leaders Make
Once upon a time, a pair of adventurous researchers had participants undergo a unique experiment. They were told they had to train rats to quickly make it through a maze. Half of the participants were told they had “maze-bright” rats that carefully were...
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Are you Socially Awkward? Here’s How to Avoid Embarrassing Yourself in Social Situations
Are you socially awkward? It seems I am a magnet for any and all kinds of awkward social situations. So much so that I decided to create a post on all of the social traps and how you can avoid them. Awkward Situation #1: Forgetting You Have Met Someone...
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Seating Arrangements: How to Choose the Best Seat in a Meeting Using Science
When you prepare for a big meeting, you often think about what to say and what to wear, but forget about a simple, yet powerful decision--seating arrangements. These meetings can include: Interviews Negotiations Collaboration meetings Presentations Can you...
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7 Steps to Overcome Stage Fright and Beat Performance Anxiety
Nothing is worse than when you are about to walk on stage for a performance, audition or presentation and you get stage fright. In this video I want to teach you 7 steps to conquer it. My name is Vanessa Van Edwards and I am lead investigator at the...
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How to Get Rid of Vocal Fry
Have you ever heard someone who has vocal fry? It’s when the edge of their voice cracks, creaks and fries--it’s quite unpleasant to listen to. I want to explain how vocal fry works and how to stop it. How you say something can be just as important as what...
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A Persuasion Tool That Actually Works … Without Being Manipulative
I have always been fascinated ... and a little terrified of persuasion science and the value proposition. I worried that if I went too far down the rabbit hole I would be sucked into a dark world of manipulation. On the other hand, as someone obsessed with people and...
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Attachment Theory Quiz: Which of the 4 Styles Are You?
Have you ever noticed you are dating the same kind of person over and over again? This might not be your imagination or coincidence. It could be Attachment Theory at work, which says we each have a specific attachment style. Attachment Style: Our...
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How to Sound Confident On the Phone with 5 Simple Steps
Do you spend a lot of time on the phone? Ever wished you could: Sound more powerful? Increase your vocal presence? Make your phone calls more impactful? We did a fascinating experiment on vocal power and have some incredible tips for you on how you can...
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How to Build a Dream Team with Shane Snow
In this episode of our series, The World’s Most Interesting People, I sat down with Shane Snow to discuss how to build a dream team. Shane is an award-winner journalist, co-founder of Contently (one of Inc.com’s fastest-growing companies), best-selling...
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Trump to Truman: An Analysis of 20 Presidential Inaugural Speeches
How is your presidential knowledge? For example, can you guess: Which president used the most hand gestures? Which president smiled the most? The least? Which party uses more negative language? In our human behavior research lab we analyzed these and other traits in...
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You Need to Hear This
Have you ever felt like you were being underestimated? “Lurking in the back of my mind at all times was a sense that I was always being underestimated. I knew within myself what I wanted to try to be. And I felt that there were others that just sort of...
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New Addition to the Science of People Family
We are so excited to announce a new addition to the Science of People family! Thank you for all of your kind support and well wishes during this special time! We can't wait for the adventure to come. Love, Vanessa PS- If you want to follow along...
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Permission to Screw Up with Kristen Hadeed
In this episode of our series, The World’s Most Interesting People, I sat down with Kristen Hadeed. Kristen is the founder and CEO of Student Maid, a cleaning company that hires students. Kristen is also the author of Permission to Screw Up: How I Learned...
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Be More Likeable Using these 5 Science Backed Strategies
One of the greatest feelings in the world is knowing that someone likes you. Are you likeable? It doesn’t matter if it’s your crush, your boss, a new friend or your favorite barista. It’s possible that these three words are some of the most powerful in...
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How to Become a Networking Master with Jordan Harbinger
In this episode of our series, World’s Most Interesting People, I sat down with my friend Jordan Harbinger to discuss his tips on how to become a networking master. Jordan is the host of The Jordan Harbinger Show podcast. Meet Jordan Is networking a skill...
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Smile for the Camera: Gender Differences in Selfies
Smile for the camera? In this video, I sat down with Diane Cleverly, Certified Body Language Trainer and healthcare advocate. Diane teaches patients how to communicate with their physicians and has spent the last two decades in medical communications with...
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How to Overcome Social Anxiety: 6 Tips You Can Use Now
Do you get stressed in social situations? You might have social anxiety. I want to discuss: The definition of social anxiety Specific situations that trigger social anxiety Common signs and symptoms of social anxiety Let’s get to the truth about social anxiety and...
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10 Essential People Skills You Need to Succeed
People skills are an essential part of work, life and social success. When you have strong people skills, you are better able to: Pitch yourself Overcome social anxiety Communicate your ideas Influence others positively What are people skills? People skills are the...
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How to Write a Book: 10 Questions to Ask Yourself
Do you want to write a book? Do you know how to write a book? Eighty-one percent of respondents to a recent survey said they have a book in them. This statistic used to surprise me. And then I published a book. (The paperback just launched!) It did great. And now it...
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We’re Hiring: Bring People School to the World’s Businesses
If you’ve followed Science of People recently you know we’re extremely excited and proud of how People School is transforming students’ careers for the better by helping them hone their people skills in the same way they’ve previously mastered...
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10 Best Interview Questions to Reveal Behavioral Quirks
You have an opportunity. Great interview questions help you… Reveal someone’s true personality Speed read a candidate quickly Build rapport that lasts Your questions might be even more important than a candidate's answers. A great interviewer uses key...
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How to Captivate with Social Cues, with Jordan Harbinger
I sat down with my friend Jordan Harbinger, host of The Jordan Harbinger Show, to discuss how to end a conversation and avoiding awkward interactions. This time, I'm the one being interviewed and I have lots of tips and stories in the video and article...
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How to Build a Tribe, With Sarah K. Peck
In this episode of our series, The World’s Most Interesting People, I sat down with Sarah K. Peck. Sarah is the creator and executive director of the Startup Pregnant podcast that shares stories of women business founders and leaders in their pioneering...
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15 Easy LinkedIn Profile Tips You Should Do Today
Sure, you have a LinkedIn profile--but do you actually leverage it? I want to show you some easy LinkedIn strategies: To find great work To make more money To build an incredible network It’s estimated that one in three professionals on the planet are on...
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Stop Doing Your To Do List and Try This Instead
What motivates you to do your best work? It might be time for a change. When you do your best work... Work becomes easier and more efficient Everyone on a team works more strategically Smart task management is the best way to improve your productivity When...
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Building Your Professional Relationships with Rand Fishkin
In this episode of our series World’s Most Interesting People, I sat down with Rand Fishkin. Rand is the founder of SparkToro.com, Moz and Inbound.org. He’s also the author of Lost and Founder: A Painfully Honest Field Guide to the Startup World. Meet...
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The Extrovert Advantage: 6 Ways to Optimize Your Extroversion
Did you know that someone can tell how extroverted you are based on your face? This fascinating study found that we judge someone’s level of extroversion immediately. Here is a rendering they made of the typical extrovert and introvert face: If we wear our...
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9 Ways Introverts Can Get Heard in Meetings
Do you dread meetings? If so, you’re far from alone. That meeting announcement memo can strike fear into the hearts of even the most dedicated professionals. If you find yourself feeling even the slightest reticence each time a meeting is called, it’s...
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6 Introvert Strengths that Will Benefit You in Life
Our personality falls on a spectrum. Where do you fall? But what does each label mean? Let’s review: Introvert: Someone who gets energy from solo time and focuses more on internal feelings rather than on external sources of stimulation. Ambivert: Someone...
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6 Fascinating Gender Differences Between Men and Women in the Workplace
Do you ever wonder what the opposite sex is thinking? Does your colleague, partner or boss baffle you? I want to teach you 6 fascinating gender differences: Why women remember everything Women feel, while men use logic Why equal is not the same! I want to...
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How to Work a Stage Like a Pro and Win the Crowd
A large stage can be incredibly intimidating. Whether you’re: Giving a speech Public Speaking Or working a room I want to show you how to work a stage like a pro in this video excerpt from our course People School. Check out our steps: How to Work a Stage Like a Pro...
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How to Make Friends While Traveling…for Introverts with Matt Kepnes
In this interview, I sat down with Matt Kepnes, otherwise known as Nomadic Matt. Matt is the founder of NomadicMatt.com and the author of How to Travel the World on $50 a Day: Third Edition: Travel Cheaper, Longer, Smarter. Meet Matt Matt has been to over...
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The Art and Science of Networking and Social Capital with David Burkus
In this episode of our series, The World's Most Interesting People, I sat down with David Burkus. David is a speaker, business school professor and the author of Friend of a Friend...Understand the Hidden Networks That Can Transform Your Life and Your...
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The Single Best Team Building Exercise
Do you dread team bonding exercises? Do you feel like they are a waste of time? No more! The team building exercise I am about to teach you will: Help your team be more productive Encourage deeper collaboration Assess what tasks are working and which...
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