Confidence

If you’re feeling down on yourself, browse through this list of confidence quotes to rediscover your own inner confidence and to believe in yourself again.

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Eye contact is one of the most effective forms of nonverbal communication. It indicates interest levels and attraction and helps build rapport in social interactions. Learn to make unforgettable eye contact in every situation.

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Does faking it till you make it really work? Let’s dive into why it can… and when you shouldn’t listen to this piece of advice.

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Are you lonely? Loneliness in the US is on the rise. Learn about who is the loneliest, the effects of loneliness, and in-depth loneliness statistics.

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Learning how to believe in yourself isn’t a series of prescribed steps. Shift your mindset to break away from self-criticism and start to believe in yourself.

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Fear is natural, but you shouldn’t let it get in your way of success. Here are eight life fears we all face and how to overcome them.

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