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Learn all the basics of body language you need to get started.
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15 min readHow to Have and Hold Dazzling Conversation With Anyone: We Review 17 Science-Backed Steps
Do you ever find yourself running out of things to say? Fret not. Use these science-backed techniques to keep…
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15 min readSelf-Worth: 20 Ideas to Build Self-Esteem
Want to know how to build self-worth? Here’s your challenge: Below is a list of 20 ideas; choose one…
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15 min read50+ Best Ways You Can Step Out of Your Comfort Zone
Are you a little too comfortable with life? Don’t stagnate! Step out of your comfort zone with these tips.
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Discover the secrets behind the iconic Zoolander look, from the hardened lower lid to the mystique of tightened lips.…
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Employees respond to gratitude when it is genuine and specific. Here are 30 unique ideas to get you started…
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Here are twenty team-building questions that get straight to the heart and help you build rapport as a team.
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15 min read450 Fun Questions to Ask People in ANY Situation (That Work!)
Whether talking to strangers or friends, use the power of inquiry to be more likable and memorable in conversation.
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7 min readHow to Make a Great First Impression at Work
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7 min readWhat makes a good life? Lessons from a study on happiness
In the famous Harvard Longevity Study spanning over 80 years, researchers found the key to happiness. And it might…
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15 min readThe 6 Charismatic Leadership Styles – Which One Are You?
Charismatic leaders impact the world in powerful ways. Learn about the 6 different charismatic leaders and how they do…
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15 min read10 Interpersonal Intelligence Skills you Need to Master
PQ, or interpersonal intelligence, involves how one navigates social settings. Develop these 10 characteristics to improve your PQ.
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9 min readFunny Responses to “How Are You?” (& Other Questions!)
Some questions and comments come up in conversations every day. If you’re tired of using the same old responses…
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Use this guide with the best negotiation tactics for learning how to negotiate salary, how to negotiate a job…
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15 min readThe 20 Best & Worst Startup Pitch Decks (with Templates!)
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15 min readThe Charismatic Personality: 12 Traits You Can Master
Charisma is a key skill that makes someone unforgettable. And here’s the good news: it CAN be learned! Here…
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7 min readHow to Make a Grand Entrance (& enter any room confidently)
When you walk into a crowded room, do you stand awkwardly alone, play on your phone, or worse? Don’t…
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15 min readThe 50 Best Ways You Can Meet People in ANY New City
Are you all alone in a new city? Or do you just need a refresh of friends? Here’s a…
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9 min readHow to Be Happy in a Relationship: The Ultimate Guide
Someone once said that relationships are like a walk in the park. Jurassic Park, that is. Most of us…
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Sure, you can think about how to solve a problem. But what about “knowing” how to? Your intuition is…
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15 min read12 Amazing Tips to Stand Out (Professionally & Personally)
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6 min readThe 6 Work Styles and How to Find Yours (Using Science!)
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13 min readThe 9 Laws of Influence: How to Be Influential (w/ Science!)
Oprah Winfrey. Dwayne Johnson. Warren Buffet—You may think only powerful leaders have influence. But you can develop influence, too.…
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15 min readThe 5 Types of Imposter Syndrome (And How to Overcome It!)
Do you feel like an imposter? Regardless, I’m here to help. In this article, I break down everything you…
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14 min read10 Steps to Reinvent Yourself and Realize Your Potential
Life can be filled with obstacles. When you’ve got nowhere else to turn, how do you reinvent yourself? Follow…
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15 min readWant to Change Your Life? Use These 13 Science-Backed Tips
Change can be incredibly hard. If you feel stuck or need change in your life, look no further than…
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15 min readHow to Flirt: 8 Tips To Make You The Master at Flirting
To understand nonverbal signals of attraction and the science of flirting, it is helpful to look at the history…
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14 min readHow to Be a Good Manager: A Guide for Every Personality Type
I’m obsessed with personality science. I have written extensively about introverts, extroverts and ambiverts, the unique strengths of
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15 min read11 Expert Tips to Stop Being a People Pleaser and Start Doing You
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15 min readWhy Fake Friends are Ruining You and How to End a Friendship
Do you need to end a friendship? Sometimes we have to break up with friends. See why fake friends…
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15 min readHow to Speak with Confidence and Sound Better
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11 min read36 Deep Questions to Ask Your Significant Other So You Can Truly Know Them
Researcher Arthur Aron developed 36 questions to ask your significant other and to help people break through each of…
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Do you dread meetings? You might be making one of the top 7 meeting mistakes. Don’t worry! In
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4 min readHow to Remember Names with a Simple Trick that ALWAYS Works
There’s a sneaky people skill most people forget — remembering someone’s name! Is it often a problem where
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15 min read12 Non-Awkward Team Building Activities That Build Trust
One of the hardest parts about working on a team is finding ways to connect, build trust and
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13 min readBe Happy at Work: 10 Science Backed Ways You Can Be Happier
Do you know how to be happy at work? Being happier at work is not a “nice to
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One of the greatest feelings in the world is knowing that someone likes you. In this post I
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6 min readStop Doing Your To Do List and Try This Instead
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I hit my social peak at five years old. Kindergarten was “da bomb,” let me tell you. I
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6 min read13 Great First Date Questions Backed by Science
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Box Breathing: How to Do It And Why It’s Amazing For Stress
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Navigate the complexities of quitting a job you just started. Learn valid reasons to leave, how to tell your…
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