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Relationships Outgrowing Friends: 7 Signs & What to Do About It The average adult loses one close friend per year. Learn 7 science-backed signs you've outgrown a friendship, plus scripts for what to do next. 16 min read · May 3, 2022 Communication Skills How to Be Irresistible: 14 Science-Backed Secrets Learn 14 research-backed techniques to become irresistible. From the warmth-competence formula to the pratfall effect, master the science of magnetic people. 21 min read · Apr 29, 2022 Relationships 61 Unique Things to Do With Friends (Backed by Science) Discover 61 unique things to do with friends, backed by research on why novel experiences build stronger bonds. Includes budget-friendly ideas and action steps. 24 min read · Apr 28, 2022 Communication Skills Communication Skills Training: 7 Science-Backed Methods Learn 7 research-backed communication skills training methods with scripts, exercises, and daily practice plans you can start using today. 21 min read · Apr 27, 2022 Body Language How to Smile Better: 8 Science-Backed Techniques Learn 8 research-backed techniques to improve your smile, from the Duchenne Upgrade to the tongue trick. Plus the science of when to smile and when to hold back. 16 min read · Apr 22, 2022 Career Why Friends Are Important: 10 Science-Backed Reasons Discover why friends are important backed by 85 years of Harvard research. Learn 10 science-backed strategies to make and keep friendships that boost health... 17 min read · Apr 12, 2022 Communication Skills How to Negotiate: 15 Science-Backed Strategies That Work Learn how to negotiate with 15 research-backed techniques from FBI negotiators and Harvard experts. Scripts, body language tips, and common mistakes to avoid. 23 min read · Apr 6, 2022 Body Language Best Pitch Decks: Science-Backed Secrets From 10 Legendary Presentations Discover the 10 best pitch decks of all time and the neuroscience behind why they worked. Data-backed tips on structure, design, and delivery. 23 min read · Apr 5, 2022 Communication Skills 8 Charismatic Personality Traits (Backed by Science) Charisma can be trained. Discover the 8 science-backed traits of charismatic people, and a 7-day plan to build them. 22 min read · Mar 31, 2022 Self-Improvement Mental Strength: 7 Tips to Develop Rock-Solid Discipline Mental strength is a valuable lifelong skill to learn. Here are 7 effective tips you can do today to sharpen your strength. 16 min read · Mar 22, 2022

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