Self-Improvement articles on Science of People

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What is a Sigma Male Personality (And Are You One?)

Learn about the key traits of a Sigma Male, how a Sigma differs from an Alpha, and get a sense if you might be a Sigma Male.

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How to Trust Yourself and Build Self-Confidence

34 min read / Self-Improvement

Do you ever feel like you are not enough or unworthy? Try these powerful strategies and learn to trust yourself to achieve big things.

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38 Amazing Ways to Be Creative (Even if You’re Not!)

32 min read / Self-Improvement

Are you stuck in a creative rut? Unleash your creativity with these. Here’s my ultimate guide on how to be creative—with art, as a writer, and in life.

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300+ Core Values You’ll Ever Need For Work, Relationships, and Life

15 min read / Self-Improvement

Check out this comprehensive list of the top 300 core values. Plus, learn a simple process to discover your own values for life, relationships, and work.

300+ Core Values You’ll Ever Need For Work, Relationships, and Life Read More