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Learn all the basics of body language you need to get started.
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15 min read27 Tips to Stand Out at Work (and Get Noticed Instantly)
If you want to stand out, you’ve got to know what makes you special. But the real question is:…
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15 min read20 Steps to Become the Best Version of Yourself in 2024
Do you want to become the best version of yourself? The road to greatness is not for the faint…
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15 min readHow to Hold a Conversation With Anyone You’ve Just Met
Here is the ultimate guide that teaches you how to have an engaging, flowing, and fulfilling conversation for you…
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15 min readBe an Expert at Witty Banter…How to Charm With Your Words
You don’t have to be a comedian to break the ice with clever commentary. Here’s how to banter for…
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15 min readHow to Speak with Confidence and Sound Better
Learn how to boost your speaking confidence and how this shift in communication can open doors in your career,…
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15 min readHow to Be Funny: 8 Easy Steps to Improve Your Humor
Some people are naturally funny, but being funny is also a set of skills that can be learned. Check…
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15 min read68 Killer Conversation Starters So You Can Start A Conversation With Anyone, Anytime
How can you have memorable conversation with everyone you meet? Here are 69 amazing conversation starters so you can…
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15 min readHow to Make Friends As An Adult (The Easy Way)
Making friends as an adult doesn’t have to be hard—if you know how to do it! Here are some…
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15 min readSelf-Worth: 20 Ideas to Build Self-Esteem
Want to know how to build self-worth? Here’s your challenge: Below is a list of 20 ideas; choose one…
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15 min read50+ Best Ways You Can Step Out of Your Comfort Zone
Are you a little too comfortable with life? Don’t stagnate! Step out of your comfort zone with these tips.
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4 min readZoolander Body Language: How to Master the Art of Confidence
Discover the secrets behind the iconic Zoolander look, from the hardened lower lid to the mystique of tightened lips.…
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15 min read6 Effective Tips to Politely Say No (that actually work!)
If you’re like me, “yes” rules your life and “no” doesn’t exist. How do we say no without feeling…
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15 min readHow to Be More Confident: 15 Strategies For More Confidence
Are you ready to reach your potential, conquer your goals, and face challenges? Explore how to boost your confidence…
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15 min read500 Fun Questions to Ask People in ANY Situation (That Work!)
Whether talking to strangers or friends, use the power of inquiry to be more likable and memorable in conversation.
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15 min readThe 15 Best LinkedIn Profile Tips To Make Your Profile Pop
Here’s the ultimate guide to take your LinkedIn profile to the next level. Follow these 15 tips and tricks…
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15 min read30 Fun Ways to Make Employees Feel Valued & Appreciated
Employees respond to gratitude when it is genuine and specific. Here are 30 unique ideas to get you started…
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14 min read20 Team Building Questions For Work (That are Non-Awkward!)
Here are twenty team-building questions that get straight to the heart and help you build rapport as a team.
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15 min readThe Nice Person’s Guide to Being Assertive
Think being assertive means barking orders and demanding your needs? Don’t worry. You can speak up and still be…
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7 min readHow to Make a Great First Impression at Work
Smart people want to make a great impression at work. But they might be doing it all wrong. Here’s…
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7 min readWhat makes a good life? Lessons from a study on happiness
In the famous Harvard Longevity Study spanning over 80 years, researchers found the key to happiness. And it might…
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15 min readThe 6 Charismatic Leadership Styles – Which One Are You?
Charismatic leaders impact the world in powerful ways. Learn about the 6 different charismatic leaders and how they do…
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15 min read10 Interpersonal Intelligence Skills you Need to Master
PQ, or interpersonal intelligence, involves how one navigates social settings. Develop these 10 characteristics to improve your PQ.
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10 min readFunny Responses to “How Are You?” (& Other Questions!)
Some questions and comments come up in conversations every day. If you’re tired of using the same old responses…
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15 min read61 Unique Things to Do With Friends
No more staying in on Friday night wondering “what should we do?” If you never know what to do…
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15 min readHow to Negotiate (With 12 Science-Backed Strategies to Win)
Use this guide with the best negotiation tactics for learning how to negotiate salary, how to negotiate a job…
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15 min readThe 20 Best & Worst Startup Pitch Decks (with Templates!)
Looking for the best pitch deck examples for your next presentation? Here are the best and worst pitch decks…
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15 min readThe Charismatic Personality: 12 Traits You Can Master
Charisma is a key skill that makes someone unforgettable. And here’s the good news: it CAN be learned! Here…
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8 min readHow to Make a Grand Entrance (& enter any room confidently)
When you walk into a crowded room, do you stand awkwardly alone, play on your phone, or worse? Don’t…
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15 min read90 Exciting Ways to Make Friends in Your New City
Discover 90 unique ways to meet people in any city, from trivia nights to theme parks! Learn why making…
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9 min readHow to Be Happy in a Relationship: The Ultimate Guide
Someone once said that relationships are like a walk in the park. Jurassic Park, that is. Most of us…
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10 min read8 Powerful Ways to Tap Into Your Intuition (That Work!)
Sure, you can think about how to solve a problem. But what about “knowing” how to? Your intuition is…
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6 min readThe 6 Work Styles and How to Find Yours (Using Science!)
How do you work best? The truth is, there’s no ONE way to work. Learn the 6 work styles…
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12 min readThe 9 Laws of Influence: How to Be Influential (w/ Science!)
Oprah Winfrey. Dwayne Johnson. Warren Buffet—You may think only powerful leaders have influence. But you can develop influence, too.…
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15 min read10 Steps to Reinvent Yourself and Realize Your Potential
Life can be filled with obstacles. When you’ve got nowhere else to turn, how do you reinvent yourself? Follow…
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15 min readWant to Change Your Life? Use These 13 Science-Backed Tips
Change can be incredibly hard. If you feel stuck or need change in your life, look no further than…
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15 min readHow to Flirt: 8 Tips To Make You The Master at Flirting
To understand nonverbal signals of attraction and the science of flirting, it is helpful to look at the history…
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14 min readHow to Be a Good Manager: A Guide for Every Personality Type
I’m obsessed with personality science. I have written extensively about introverts, extroverts and ambiverts, the unique strengths of
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14 min read10 Presentation Ideas That Will Radically Improve Your Presentation Skills
No matter the audience size, great presentation skills are vital. Here are my 10 favorite presentation ideas so you…
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15 min read11 Expert Tips to Stop Being a People Pleaser and Start Doing You
Are you a people pleaser and have trouble saying no? Are tortured by the idea that someone might not…
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15 min readWhy Fake Friends are Ruining You and How to End a Friendship
Do you need to end a friendship? Sometimes we have to break up with friends. See why fake friends…
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15 min readHow to Build a Strong Virtual Team in 7 Steps
Are you in a virtual team and want to make it work? Here are my favorite virtual team communication…
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11 min read36 Deep Questions to Ask Your Significant Other So You Can Truly Know Them
Researcher Arthur Aron developed 36 questions to ask your significant other and to help people break through each of…
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13 min read17 Easy Ways to Make Your Meetings Better
Do you dread meetings? You might be making one of the top 7 meeting mistakes. Don’t worry! In
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4 min readHow to Remember Names with a Simple Trick that ALWAYS Works
There’s a sneaky people skill most people forget — remembering someone’s name! Is it often a problem where
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15 min read12 Non-Awkward Team Building Activities That Build Trust
One of the hardest parts about working on a team is finding ways to connect, build trust and
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13 min readBe Happy at Work: 10 Science Backed Ways You Can Be Happier
Do you know how to be happy at work? Being happier at work is not a “nice to
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10 min readBe More Likable Using These 5 Science Backed Strategies
One of the greatest feelings in the world is knowing that someone likes you. In this post I
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6 min readStop Doing Your To Do List and Try This Instead
What motivates you to do your best work? It might be time for a change. When you do
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6 min read13 Great First Date Questions Backed by Science
Awkward silence is the killer of first dates. We’ve researched 13 great first date questions to ensure you never…
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11 min readHow to Be Indispensable
Are you an integral part of your team? Do you contribute something essential to the projects you work
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15 min read27 Must-Have Project Management Skills You Need in 2024
Whether you’re a seasoned pro or someone who’s never heard of a Gantt chart, this guide is for
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14 min read12 Self-Promotion Tips to Become Successful at Work
Have you ever felt like your hard work goes unnoticed at the office? You’re not alone. In this
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15 min read12 Science-Based Tips to Build Trust in The Workplace
As Stephen Covey once noted, “trust is the glue of life. It’s the most essential ingredient in effective
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13 min read27 Most Successful Famous Introverts Throughout History
From renowned scientists and visionary leaders to celebrated artists and innovative entrepreneurs, introverts have made their mark across
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15 min readHow to Process Emotions: 8 Strategies For Inner Peace
Did you know emotional processing is a skill you can work on? In this article, we’ll look at
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13 min read30 Common Misconceptions (You Might Make at Work)
OK, so I’ve got a little secret to tell you… working overtime actually isn’t more productive. And opposites