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If you are spending lots of time at home due to social distancing or quarantine, then this is the perfect time for some conversation starters to jump-start that deep, soul-searching talk with those you love.

What is social distancing?

Social distancing is a public health practice aimed at keeping healthy individuals away from sick individuals. It is used to reduce the spread of highly contagious diseases.

And having great conversations is more meaningful now than ever: in a 2018 study by the University of Arizona, researchers found that people are more satisfied with their lives when they have better conversations with others!

But, you may be wondering…

Isn’t it harder to have good conversations during times of social isolation?

Not if you know how to start a good conversation!

Being in isolation doesn’t mean you can’t connect with others!

In fact, NOW is the perfect time to strike up some good conversation topics.

Before we get into the conversation starters, we need to know two things:

  • What makes a bad conversation starter? And…
  • What makes them good?

And most of all, what’s the best way to make conversations? We boiled it down to a scientific formula in our ultimate course on self-improvement:

Communicate With Confidence

Do you struggle with small talk? Do you often run out of things to say or feel awkward and self-conscious in social situations?

Our Conversation Mastery Course teaches you the secrets of master conversationalists and gives you the skills you need to have confident, engaging, and captivating conversations with anyone, anywhere.

What Makes a Bad Conversation Starter?

AVOID bad conversation starters at all costs. Bad conversation starters are:

Awkward: You know them; they are the conversations that make you feel itchy and have you wanting to run in the other direction. Avoid using these, unless you’re just being silly with your loved one.

A stick figure offers another an onion and asks him if he likes onions in this awkward conversation example

Boring: These are the questions you fire off when you’re on autopilot… the questions you’ve heard over a HUNDRED times before… the questions that would even put the sheep to sleep. Social psychologist Mark Leary conducted a study on boring people,  and the results were nothing short of harsh. People who were judged as being boring conversationalists were:

  • liked less
  • judged to be less friendly and enthusiastic
  • harder to get to know
  • judged less likely to be a strong or capable leader
A stick figure asks about the weather in this boring conversation example

Impersonal: These questions happen when you’re trying too hard to be polite. They show you’re not getting to know the other person on a deeper level (read: not showing enough character), so make sure to avoid impersonal questions—especially with your loved ones.

A stick figure asks another how he is doing in this fine evening in this formal conversation example

Offensive: Being offensive is one of the fastest ways to turn a close friend/loved one into your enemy or—even sneakier—a frenemy!  

A stick figure asks to talk about politics in this offensive conversation example

Okay, so we know what to AVOID to have a great conversation! But…

What Makes a Good Conversation Starter?

A good conversation starter has the following traits:

Engaging: The conversation is new, exciting, funny, and it has emotion! The more you and the other person are emotionally invested in the conversation topic, the better the conversation!

Personal: Great conversation starters don’t just skim the surface—they dig deeper than the normal conversation would! Ask them something about their own life:

  • their hopes, goals, and dreams
  • the problems they’re currently facing
  • how current events are affecting them

Open-ended: When you ask open-ended questions, you can easily follow up with other questions! Need help with open-ended questions? Here’s an example of how to rephrase:

  • Not so open-ended conversation starter: “How are you today?”
  • How to rephrase it: “What was the high point and low point of your day so far?

By asking open-ended questions, you’ll be able to follow-up with more meaningful ones, which happens to be the final quality of great conversation starters…

Meaningful: Great conversation starters have meaning. According to Harvard Researchers who analyzed over 300 conversations, they found that…

People who asked more meaningful follow-up questions were much more likable!

So if your conversation starter has these elements, great! You’ve got one AMAZING conversation starter.

The 10 Best Starters for Great Conversation

Here are 10 conversation starters to try with your partner, kids and friends. They check ALL the positive boxes, and none of the bad ones.

When can you try them?:

  • with your partner over a long home-cooked meal
  • when texting with friends you miss
  • with your colleagues at the start of a video call
  • with your kids as a break from TV

What’s one thing you have always wanted to try, but never have? Why haven’t you done it yet?

I LOVE this question. It always surprises me. I also ask this question over and over again to the people I love because their answers change! You never know what you might discover about someone.

What has been the highlight of your year so far?

We need to focus on the positive. This question is a great way to get people thinking and reminiscing about what’s good.

What book, TV or movie character do you most relate to?

This is not an aspirational question—it’s not who you most want to be like. But rather, ask who you think you are currently most similar to. This can be fun because it often turns into a group discussion and everyone can help think of characters you are reminded of! It can be fun and dramatic.

What is your biggest regret?

Want to go deep? Then this question is for you! I find that this question can really bring you closer to the person you are speaking with. I am also always surprised at what I learn about people from their answers..

What do you daydream about?

Do you daydream about starting a business? Traveling the world? Calling that old crush? Now is the time to spill—and to hear people’s secret wanderings and desires. Or something silly. Some people daydream about the news, what they are having for dinner, or a movie they watched. The nice thing is that there are no wrong answers.

Who would play you in a movie?

Which celebrity do you look most like? I like this question because you can brainstorm together. It might even require some deep Googling. Bonus points if you can pick someone similar in age to you!

If you could trade places with anyone for one week, who would it be?

This is a really fun question because it requires you to think strategically. Some people pick fun and curious trades (think celebs and sports players), and others pick strategic ones (think political leaders and people from history). I’ll let you decide if people can switch with people both living and dead. Live on the edge!

What is something you have always wanted to learn?

New language? New skill? New idea? We have to encourage each other to keep learning, ESPECIALLY in times like these. This might kick off a great conversation about how you can start learning together.

What is your best memory?

I love a good story and this question is meant to get someone to share a good one. Whenever I ask this question I hear about amazing proposals, wedding days, and life highlights. 

What question have you always wanted to ask me? What do you wish you knew about me?

I love to end question sessions or deep conversations with this question. Usually someone has a secret knowledge wish—something they wish they knew about you. This is your opportunity to find out what.

Want more? Try my “36 Questions to Fall In Love

…they are great for friends too! Researcher Arthur Aronson developed a set of 36 questions to fall in love. I actually used one above. Try all 36 with the people you care about.

You might also like:

How to Deal with Difficult People at Work

Do you have a difficult boss? Colleague? Client? Learn how to transform your difficult relationship.
I’ll show you my science-based approach to building a strong, productive relationship with even the most difficult people.

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